Choosing to leave a job is a major decision that shouldn't be taken lightly. However, if your job is not meeting your needs, leaving may be the best option for your career path and personal life. If you've been entertaining the idea of leaving your current position, enlisting the services of a career advisor and using the following advice can help.
How to Know if It's Time to Leave a Job
It's Routinely Stressful or Unpleasant
Temporary stress can be a normal part of work. Preparing for a presentation or a meeting with a client or an annual review can cause some level of anxiety. However, if you have constant dread going in every morning for weeks or months, this isn't simply a temporary issue to muscle your way through. If the job is negatively impacting your mental health or personal life, then it's probably time to leave.
There's No Future
If you've been thinking about leaving, you're likely unsatisfied with the position. Have a candid talk with the manager about your future at the company and whether there are opportunities for growth.
Consider where you'd like to be in one, five, and ten years. If there's no clear path to grow your career in responsibility, pay, or position, it may be time to look elsewhere.
It No Longer Fits Your Needs
A job or company that once perfectly suited you may not anymore. You may have a new manager who makes the work environment feel toxic.
You may have children to care for and need a better work-life balance. Your job security could be threatened by changes in ownership or business structure.
How to Leave a Job
After deciding to leave or, even better, when you're agonizing over whether you should, plan the transition carefully and respectfully with the help of a career coach. Precipitous moves are rarely a good idea. Rather, have a financial strategy in mind and secure another job offer first. Saving up enough money to fund the job hunt, or finding a temporary position to pay the bills while searching for that dream job is definitely a plus.
Give at least two weeks' notice to your manager so that they have some time to find a replacement. You may need to do this with a written letter of resignation.
If you have flexibility, consider staying longer to train the replacement. Try to avoid burning bridges, even if you're upset. Your old manager could be the one to provide a recommendation that connects you with a dream job.
Understandably, what’s top of mind right now for most people is the impact of the pandemic, getting a vaccine, the new administration, and the many uncertainties that lie ahead.
In light of this, one leadership attribute which gets put on the back burner is the importance of confidence. Yet, having confidence is key to successfully doing just about anything. It lets you know that when you take off, it may be an adventure, it may be bold and scary, but you know you’ll land it.
a) How we feel, including our enjoyment of work and feelings of autonomy and agency
b) How we act, such as how assertive we are, how we seize opportunities and face risks
c) Our relationships and ability to engage with people
d) How we communicate. For example, if you lack confidence, you are less likely to speak up in meetings or may use a high voice or giggle which reduces your credibility.
With confidence, many hard things seem possible. Without it, taking care of business, let alone the next bold step, is almost impossible. A leader who doesn’t demonstrate confidence in what they say and do — which of course is different from arrogance and intimidation — might as well implement a succession plan immediately.
Three Things to Remember
1. Confidence is not a sideshow.
Many studies show that having confidence is highly correlated with being successful. People with confidence are more willing to take reasonable risks, take advantage of opportunities and be given opportunities.
2. Lack of confidence can be exhausting, frustrating and depressing
Yet, lack of confidence isn’t something you can easily talk about with your colleagues or your friends.
3. You may already be confident, but, there are people around you every day, including supervisors, close colleagues and friends, who are not.
Raising your awareness of how others may be feeling will make you a better leader, a better colleague, and a better friend.
The Four Behavioral Traits of a Confident Person:
Most people can’t swallow a teaspoon of cinnamon, sneeze with their eyes open or wiggle their little toe. If you cannot do these things now, you will never be able to. The good news is that confidence can be learned.
1. People who are confident have a growth mindset.
They believe strongly in the power of effort, that people are born to learn and that the mind is like a muscle — the more you work it, the more effort you put in, the smarter you become. Effort matters! Carol Dweck’s excellent book, Mindset: The New Psychology of Success, explains this with compelling research.
2. Confidence requires that we have the courage to act.
People often think of courage as being strong or macho. But courage is what allows people to do things even when they don’t feel strong. This short video embodies the idea of taking action despite fear and is worth watching.
3. A confident person has GRIT.
Grit is not just about working hard or having self-discipline. It’s about working in a deliberate, focused way over a period of time in pursuit of a goal. Colonel Sanders, the founder of Kentucky Fried Chicken, had grit. At age 62, he set out with $105 to pitch his chicken recipe to restaurants. Over 1,000 people told him he was crazy, but he didn’t give up. That’s grit! See Angela Duckworth’s book, Grit, The Power of Passion & Perseverance for research on the value of grit.
4. A confident person has self-compassion.
We live in a success-oriented, achieve-the-next-big-thing world and tend to think of failure as abnormal. But setbacks are part of being human. We misstep on a pitch for a new client, we lose an argument in court, we misread an important change in the market or fail to stay calm. The key lesson is to learn from our mistakes and move on.
Like the imposter syndrome, confidence can come and go. It affects people of all types, all ages and all backgrounds, including people in the C-Suite. If you’re feeling a general lack of confidence, it’s worth paying attention to it. You can and should work to develop it and let your best shine through. Success in your work and in life comes in many forms and — with confidence — you’re much more likely to achieve it.
After putting time, effort, and care into your job, you may be ready to ask your superior about a promotion. However, before beginning this conversation, you’ll need to prepare properly. To ensure the best chance of success, follow these tips from a career coach.
Be smart about when you schedule the meeting.
Whenever you want to have a meaningful or important discussion, timing is critical. If you bring up the conversation unexpectedly, your boss might be distracted or ill-prepared, which could hinder your chances of getting the promotion. Instead, look at their calendar to see when they have available time slots. Before sending the meeting invitation, send a quick message to check that they don’t typically take their lunch or have other engagements at the time. This will ensure their full attention remains on you and the conversation.
Gather supporting materials.
Asking for a promotion is just like pitching a product—you need to prove to the recipient why they should invest in what you have to offer. Prepare for the meeting by gathering supporting documents or resources that prove your effectiveness in your current role, as well as those that would easily translate to the new position. This may include performance reviews and reports showing a tangible increase, such as ever-growing sales reports.
Forget to practice.
Once you’ve scheduled the meeting, go home and prepare your presentation. Outline why you think you deserve the position and highlight some reasons why you want it. Then, practice to a friend, family member, career coach, or yourself in the mirror. Look out for verbal fillers, such as “um” or “uh,” which could indicate nervousness. You don’t need to have the entire presentation memorized, but practicing beforehand will ensure you hit the critical points needed to drive home the proposal.
Lose your cool.
Regardless of what your manager says during the meeting, remain calm and collected. Even if you feel disappointed, try to avoid arguing. In most cases, this will likely harm the potential for any future openings you might be considered for. Instead, thank them for their time and let them know you’d appreciate consideration in the future.
In recent months, pandemic-related restrictions have urged many hiring managers to shift their interview processes to online video platforms. While these video conferences run similarly to an in-person meeting, career advisors say they can present unique challenges to candidates who aren’t yet familiar with the technology. If you’re new to the experience, here are a few ways to plan for a successful online video interview.
How to Prepare for Your Next Video Interview
1. Coordinate the Setting
Although you may be working from home, your camera should present a strictly professional environment to the employer. Before the scheduled call, turn the webcam on and see how you and your surroundings appear on screen. Apart from tidying up the area, make sure you’ll be well-lit and free from other distractions — such as kids and pets — during the interview.
2. Wear a Nice Outfit
In general, your interview outfit should look slightly more professional than what the current employees wear daily. While the outfit should be clean and pressed, also choose clothes that are comfortable. Otherwise, you may end up adjusting the outfit throughout the interview.
3. Look at the Camera
Career advisors often encourage their clients to maintain eye contact during in-person interviews to create a connection. However, when staring at another person’s eyes through a video chat platform, you may not look like you’re maintaining a focus. In these situations, the best way to establish eye contact is to stay focused on the camera lens and avoid looking directly at others’ faces on the screen.
4. Optimize Your Audio
Even when using high-resolution video, the interview won’t go far if the other end can’t hear you clearly. Since it can be hard to maintain proper volume and clarity with a built-in computer mic, it’s better to speak through Bluetooth-enabled earbuds. These devices will pick up your voice with precision and reduce background noise.
5. Practice With a Friend
In the days leading up to your interview, arrange to have a practice session with a friend. During the practice call, your friend can walk you through questions so that you have time to prepare thoughtful answers. They can also highlight any lingering audio or video issues that should be fixed before the interview.
I am an executive coach who works with clients on leadership and transition challenges, including retiring with enthusiasm and ease.. Read my bio.